B Active Sports Clinic, Cwmbran is run by Andrew Parker who's aim is to provide the highest standards of client care in a friendly and professional environment.

 
We take great care to establish each patient’s individual needs are met in order to treat you accordingly and promote a fast recovery.
 
In addition to Sports injuries we also offer the same high standard therapies and massage treatments to non sports clients.
 
 
TREATMENTS 
 
Common Injuries that we treat include:
 

• Stress and tension of everyday life 

• Back, neck and shoulder pain 

• Arthritic pain 

• Repetitive Strain Injuries (RSI) 

• Sciatic nerve pain

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Common Sports injuries that we treat include:
 

• Hamstring tears

• Quadriceps pulls

• Knee pain

• Ankle pain 

• Shin splints

• Calf Injuries

• Golfers & Tennis Elbow

• Impact injuries to the shoulder

• Groin strain

• Achilles tendonitis

• Back/Neck Strains 

• Triceps/biceps pulls
   

Identifying Injuries:

Bruising, swelling and redness are all signs of injuries. The area may also feel tender to touch. Injuries come in many forms but the two most common are sprains and strains.
 
Treatment methods :
 
Hands on therapy (massage mobilisation)
Electrotherapy (ultrasound interferential)
Exercise therapy (including personal home exercise) programmes relative to your activities.
Rehabilitation/Gym Work
Specific sports stretching.
 

SPORTS MASSAGE

 

Sports massage should be tailored to each individual's needs to positively enhance ones ability to perform.
 
Sports massage is also recognized as being one of the most effective treatment for an injury.
 
Benefits of sports massage
 
There are numerous benefits attached to a Sports / Deep Tissue Massage: 
 
Improves lymph and blood circulation thereby improving bone nutrition and repairs. 
Aids joint mobility 
Helps posture
Mechanically stretches muscles, tendons and ligaments which can not be achieved through active stretching alone 
Encourages better flexibility
Discourages the formation of scar tissue 
Encourages relaxation allowing the body to function more efficiently 
Helps remove metabolic waste from the body 
Increases muscle tone

 
Sports massage can be beneficial at various stages of participation :
 

• The conditioning/training phase 

• Pre competition 

• Inter competition 

• Post competition 

• Post travel 

• Injury prevention 

• Injury recovery

 
Regardless of whether you exercise or play sport to keep fit, or compete from club to international level, then sports massage may be of benefit to you.
 
 
Opening Times
 
The clinic is open at the following times.
 
Monday  8:30 - 6:00 
Tuesday  8:30 - 6:00 
Wednesday  8:30 - 6:00 
Thursday  8:30 - 6:00 
Friday  8:30 - 6:00 
Saturday  Closed
Sunday  Closed

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